Maisha Health Tips

Health tips for a healthy life

Maisha is your personal health coach that sends you daily health tips assisting you to achieve your health and fitness goals via your mobile phone in a variety of African languages.

Available Packages

maisha_Stress

STRESS

Daily tips for stress relief, techniques to handling stressful situations and cutting down stress.
maisha_lose weight

LOSE WEIGHT

Daily tips on healthy eating and exercise habits that lead to weight loss and good weight management.
maisha_cancer_tips

CANCER TIPS

Advice on how to reduce your risk of cancer, diagnosis, treatment and how to fight to win against cancer.
maisha_well_woman

HEALTHY WOMAN

Daily tips tailored to women, helping you eat better, feel better, and stay healthy.
maisha_lose weight

MEN'S HEALTH

Empowers you to be the healthiest man you can be.
maisha_live_wellpng

LIVE WELL

Simple actionable health information on the eating and exercise habits that foster a healthy lifestyle.
maisha_oral

ORAL HEALTH TIPS

Advice on taking good care of your mouth, teeth and gums which can help prevent bad breath, tooth decay and gum disease and can help you keep your teeth as you get older.
maisha_diabetes

DIABETES PREVENTION

What you need to know to minimize the risk of developing diabetes.
Positive_Living

POSITIVE LIVING

Designed to empower people living with HIV/AIDS with relevant health information on HIV care and management
maisha_diabetes

DIABETES CONTROL

Coaching on how to manage diabetes and avoid its complications.
maisha_Stress

STRESS

Daily tips for stress relief, techniques to handling stressful situations and cutting down stress.
maisha_live_wellpng

LIVE WELL

Simple actionable health information on the eating and exercise habits that foster a healthy lifestyle.
maisha_lose weight

LOSE WEIGHT

Daily tips on healthy eating and exercise habits that lead to weight loss and good weight management.
maisha_oral

ORAL HEALTH TIPS

Advice on taking good care of your mouth, teeth and gums which can help prevent bad breath, tooth decay and gum disease and can help you keep your teeth as you get older.
maisha_cancer_tips

CANCER TIPS

Advice on how to reduce your risk of cancer, diagnosis, treatment and how to fight to win against cancer.
maisha_diabetes

DIABETES

Daily tips on preventing and managing diabetes, discover warning signs and risk factors.
maisha_well_woman

WELL WOMAN

Daily tips tailored to women, helping you eat better, feel better, and stay healthy.
Positive_Living

POSITIVE LIVING

Designed to empower people living with HIV/AIDS with relevant health information on HIV care and management.
maisha_well_woman

MEN'S HEALTH

Empowers you to be the healthiest man you can be.
Positive_Living

DIABETES CONTROL

Coaching on how to manage diabetes and avoid its complications.